We have some great workshops planned for the month of December. Join us for our Holiday Baking Workshops, where you will learn to prepare delicious holiday treats, using unrefined ingredients.Choose from a morning of gluten-free baking or holiday cookies and treats. All workshops will involve both demonstrations and hands-on baking. You will leave each workshop with some delicious treats to share with your family, recipes and some new holiday gift ideas . All recipes and tools provided. Babes in arms welcome.

wholesome-kitchen-holiday-baking-2

To register for Gluten Free Baking Workshop: Gluten Free holiday baking Workshop

To register for Holiday Cookies and Treats: Holiday Cookies & Treats cooking workshop

Also this month, join us for our Mindful Eating Holiday Workshop. In this workshop, you will be lead through mindfulness and mindful eating exercises, and begin to explore your relationship with food. You will also be provided with practical tips to help you slow down and enjoy this holiday season with less stress or guilt.

holiday-mindful-3

To register at www.thewholesomekitchen.ca

Looking forward to seeing you,

Linda @ The Wholesome Kitchen