Arugula, also know as rocket or roquette in other parts of the world, is a peppery tasting, nutrient packed food that comes with many health benefits.
Join me, Registered Nutritionist and Cooking Coach, for a fun and interactive breakfast workshop aimed at providing you with energizing breakfast ideas, samples to try, & tips on helping you establish your own breakfast routine. Recipes and a make and take breakfast sample included
What better way to start your day then with an energizing and protein packed breakfast. Not only will it keep you fuller longer, a well-balanced breakfast will set
Happy Mother’s Day to all the wonderful mamas out there. Here are a few recipes I have put together to help you celebrate. What I love most about these recipes is that they are easy enough for your little ones to get involved and help create a lovely brunch for you.
Here is an easy recipe I adapted from Chatelaine one day when I had some sad looking zucchinis I needed to use up. I hope you enjoy them as much as we did!