Kohlrabi – Not Another Root Vegetable!

Kohlrabi – Not Another Root Vegetable!

Kohlrabi is a classified as a brassica or cruciferous vegetable, although judging by its bulbous appearance, one would assume it’s a root vegetable, but surprisingly, it’s not.  It belongs to the same plant family as arugula, kale, cabbage, broccoli, cauliflower and Brussels Sprouts.

Energizing Breakfasts on the Go!

Energizing Breakfasts on the Go!

Join me, Registered Nutritionist and Cooking Coach, for a fun and interactive breakfast workshop aimed at providing you with energizing breakfast ideas, samples to try, & tips on helping you establish your own breakfast routine. Recipes and a make and take breakfast sample included