When pressed for time in the morning, a smoothie or smoothie bowl is an easy way to ensure you are getting a healthy serving of fruits and vegetables, especially when that smoothie is green. I will be the first to admit that I prefer to have my greens in a salad, on my pasta or accompanying my meals. Until I tried this deliciously green smoothie that is.
In celebration of National Nutrition Month, I thought I would use this month to share some nutrition tips and recipes. Today, it’s all about breakfast and helping you get off to a good start. If you are someone who does not regularly eat breakfast, here are some reasons why you may want to begin including it into your daily routine