Book a Workshop

Book a Workshop

Are you or someone you know interested in a mini workshop or lunch and learn? I am available to offer mini workshops in the comfort of your own home or office, providing nutritional information and tips in areas such as

  • healthy weight loss
  • nutrition and pregnancy
  • baby’s introduction to foods
  • healthy snacks and supplements for kids
  • lunch box ideas
  • building a healthy kitchen
  • healthy on a budget
  • baking – alternative flours and sugars
  • eliminating processed foods
  • eliminating sugar
  • energizing foods
  • balancing blood sugar

Workshops available for small groups of 4-8 people

Sign up for Newsletter

Enter your email address:

Cook well. Eat well. Nourish well.